CranioSacral Therapy (CST) is a light touch manual manipulation out of the osteopathic profession. It's purpose is to evaluate and treat the root cause of neurological and soft tissue challenges and pain.

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CST is a noninvasive treatment that releases tensions deep in the body to help reduce pain, relieve dysfunction, and improve whole-body health and performance. By facilitating the body's natural and innate healing processes, CST is also used as a preventative healthcare measure for its ability to bolster resistance to disease, and balance the autonomic nervous system.

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SomatoEmotional Release™ (SER) is a therapeutic process that uses and expands on the principles of CST to help a person rid their body of the residual effects of past injuries and negative experiences.